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General Membership
"With all the other fitness centers in the area, we have decided to stay with Universal because nothing compares to this club." - Nancy & Gary Bachelder
"We joined in 1994 and haven't gotten tired of Universal at all! We love the convenience, variety, family atmosphere, trainers, clean equipment & upgrades, spa, and friendly staff." - The Gibson Family
"I know being a part of the Universal family has helped me keep up a rather strenuous exercise program for someone over 60. While I am proud I can still participate in many of the weightlifiting/aerobic classes, I also realize it is necessary to add more low impact options. I am not worried, however, as Universal has exercise opportunities for all ages." - Yvonne Newcomer
"Every Universal staff member I have encountered has been incredibly friendly, supportive, and encouraging. I have never felt judged for my body size or shape or my occasional inability to keep up in a class. I hope my Universal journey continues to last for a lifetime." - Angie Lightfoot
"I joined the club in in 1994. My overall experience here has been positive. The club has a very friendly staff that makes you feel comfortable. I just love the facility." - Long Nguyen
"My family joined Universal about 4 years ago to prepare my husband and son for the Army National Guard. My husband has lost 70 pounds and can run an 8-minute mile. - Dawn Harnish
"Universal has become such an important and enjoyable part of our life!" - Kristine & Bryan Forry
"I lost 38 pounds, dropped eight waist sizes and was recently fitted for a new police uniform. I need to be in good physical condition to do my job as a police officer. Working out at Universal has restored my health and fitness to levels they have never been.” - Scott Dierwechter
Family
"I lost 20 pounds and dropped four dress sizes. Universal is where I go to release my stress and do something for me. Our kids get to be active, too! While my husband and I work out, our sons take martial arts classes or play in the Kidz Klub. The fact that Universal offers children’s programs while we work out eliminates any excuses for us not to come to the gym!” - Kerry Dierwechter
"Universal allows our whole family to participate in fitness by giving the kids a place to play while we work out. The kids have developed great friendships and ask to ‘go the gym’ to play with their friends.” - Angela & Peter Speitel
"Be A Loser" Program
"I needed to lose weight for so many reasons, but could never commit to doing it. This program showed me how to lose weight, exercise and eat without taking the fun out of my life." - Mike Elliot, Fire Chief, Neffsville Fire Company
"I was amazed that by week seven I had already met my goal of losing 20 pounds."
- Troy Slaymaker, Asst Cheif/Training Officer, MTFR - Station 27
"I’ve lost 8.9% of my total starting body weight with Universal’s Be A Loser. The program works and is not a diet; it is a lifestyle change. My goal is to stick with this program for a lifetime." - Jennifer Rhoades
Martial Arts Program
"Universal's Martial Arts program is a great way to have all our children involved at the same time and place. After five years, our kids earned black belts. It helped to teach discipline for life and drew them together as siblings." - The Novak Family
"I joined Universal’s martial arts program with my sons to spend quality time with them. I never knew how much I would love this program, and I have gained so much more than I expected. Learning martial arts has boosted my confidence and self-esteem, and increased my strength and endurance. I am proud and honored to belong to Universal’s martial arts family!” - Kauser Bhaila
Personal Training
"After double hip replacement surgery, the surgeon doubted I would never be able to run well enough to play competitive basketball again. Luke at Universal helped me overcome all of the obstacles, and transform myself from someone who could barely run the floor to a competitive player who is having fun playing hoops again.” - Harry Rentz
"I lost 20 pounds and seven percent body fat! The key for me was working with a personal trainer who taught me how to exercise the right way and with a purpose.” - Cathy Dever
Nutrition & Weight Loss Center
"I've lost over 30 pounds and 20 inches off my body with Universal's Women's Weight Loss Center." - Julie McCrary
Member Introduction Program - "YourPlan4Success"
"I eat more fruit and salad and drink lots of water, ...Universal has helped me create a quality of life that I didn't know was achievable at my age. Now exercise is a regular part of my life." - Jack Foster
"I haven't felt so confident in a very long time... And because Universal has a child care facility, there is never an excuse for me not to go and workout. They make it easy for you. I can't thank the people at Universal enough." - Lori Haggergy
"I kept a journal of my exercise regime and it helped me track my progress, I lost 58 pounds in the first four months and dropped six inches off my waist. Fitness Coach Laura Ederatti was one of the Universal professionals that helped keep me inspired. I also participated in group fitness classes for the positive instruction and encouragement." - Bill Runner
Group Fitness
"These programs drive you! No matter your fitness level, you can participate, select your level and max it out if you wish! Group fitness has given me an incredible sense of accountability and an irreplaceable group of friends!" - Heather Bruce
"BODYJAM gets me moving! As a mom of little ones, I don't get to clubs anymore - this is the next best thing! I've also lost 75 pounds in the last year - mostly by taking classes!" - Hillary Hoffman
"The classes are FUN! Time passes quickly, and the instructors are engaging, energetic and personable. The variety offered has enhanced flexibility, body strength, and toning and increased endurance. I've also made friends along the way!" - Herman Ramig
Pilates
"I started taking mat Pilates 5 years ago, then decided to try the reformer classes with Deb. I have been hooked ever since! Pilates has enhance my flexibility, strength, and posture like nothing else. Deb is a very skilled and patient instructor, who has helped me develop a better awareness and understanding of my body and alignment. Each session is a new experience and challenge, but that is what makes the art of Pilates so amazing and fun!" - Kim D
Parisi Speed School
"Parisi has helped me become more confident, have a more positive attitude toward exercise, and realize that I can do anything if I try my best. It’s an awesome workout and the coaches are incredible.” - BrighdeSiegenthaler, 13 years old
"Parisi training has improved my sprint speed that ultimately creates a larger gap among me and the competition. Getting up out of the saddle and accelerating is much more explosive.” - Emilio Ranaldi, Cat5 Road Race cyclist, currently ranked 13th in the USA and holds first place in Pennsylvania
"I liked the organization, instruction, and intensity of Parisi's workout! It truly was more than just speed and agility, as there were both physical and mental demands. The facility was top-notch and I always felt the kids were getting their money's worth! Universal’s Parisi staff truly care about the individual as well as the team goals!” - Dave Gingrich, Cocalico High School Football Coach, Lancaster-Lebanon League’s Section 2 Coach Of The Year. The Cocalico High School Football team finished the season with a commendable 10-2 record;13 of the team’s players were awarded as League All Stars.
The Day Spa at Universal
"We love the relaxing atmosphere - the tea while waiting, the silence, the music, and the warm sheets to name a few. We appreciate the high level of customization. The staff is very flexible and accommodating. Plus, it is very convenient; getting a massage after a workout is a real plus!” Massages, along with the other relaxing services provided by the Day Spa, are a real treat for our body and our mind. We highly recommend The Day Spa at Universal to others!” - Geraldine and Laurent Vetterhoeffer
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