Experience the ABSOLUTE BEST in Sports Performance Training!

  • Strategic athletic training and development based on YOUR exact needs and goals
  • Improve speed, footwork, explosiveness, strength, power and proper mechanics to excel at your sport
  • Ages 7 through Adult, All Sports and Ability Levels

Class Schedule & Descriptions Click here

Our Coaches
Certified Sports Peformance Coaches and Strength & Conditioning Specialists
 - Click here

Sports Performance Photo Gallery - Click here




“Training at Universal’s Sports Performance Center made me stronger and faster. My agility has also improved immensely.

The skills that I have learned from the Sports Performance Coaches have helped me excel in my sports, and have also helped my team depend on me because of those skills.” 

- Jovan Marrero, Conestoga Valley High School
Varsity Football and Basketball




Universal's Sports Performance Center


Ages 7 & up, all ability levels, all sports

Universal's Sports Performance Center is the only facility in Lancaster County to host a Parisi Speed School.  Parisi Speed Schools all over the U.S. (and one in Spain) have trained over 600,000 athletes in every sport. Parisi athletes can be seen in the NFL, MLB, NBA, MLS, the Olympics and nearly every other professional sport!  Universal hosts the ONLY Parisi Speed School in Lancaster County.


If you want the competitive edge, look no further... training in Universal's Sports Performance Center will get you there. Contact us directly at 569-5397 to schedule an individual consultation.