At Universal's Sports Performance Center, we don’t “train just to train” like some other facilities. We start with an athletic evaluation to find out what your exact strengths and challenges are... and tailor a program geared just for YOU or your child. This evaluation also helps you set benchmarks and goals for measuring your improvements.
World class program...
Universal's Sports Performance Center is the only facility in Lancaster County to host a Parisi Speed School. Parisi Speed Schools all over the U.S. (and one in Spain) have trained over 600,000 athletes in every sport. Parisi athletes can be seen in the NFL, MLB, NBA, MLS, the Olympics and nearly every other professional sport! Universal hosts the ONLY Parisi Speed School in Lancaster County.
Strength training to make you explosive...
At Universal's Sports Performance Center, we believe that strength and explosive power training are just as vital as speed, footwork and agility training. That’s why we have Russ McDonnell (Certified Strength and Conditioning Coach and USA Weightlifting Certified Sports Performance Coach) on staff to enhance your overall athletic program.
If you want the competitive edge, look no further... training in Universal's Sports Performance Center will get you there. Contact us directly at 569-5397 to schedule an individual consultation.
Meet our Sports Peformance Coaches - Click here
Class Schedule - Click here