Pilates Center AT UNIVERSAL

New for 2013!
Body Barre
"The Barre craze" is hitting the nation, and it's now offered at Universal Athletic Club! Click here for more details.

Click here to download our full Pilates Center brochure

We offer a fully-equipped private studio, Certified Pilates Instructors, private and group instruction, and programs tailored to your specific needs or experience. Open to both members and the general public.

• Strengthen Core Without Adding Bulk
• Improve Posture, Coordination & Balance
• Increase Flexibility & Muscle Control

Mat Pilates Group Classes
Included in your membership! Join us for any class.
Traditional mat work is the foundation of every exercise in the Pilates repertoire. Ideal for every fitness level, this class focuses on strengthening the abdominal, back and buttocks muscles (the core). Small equipment such as magic circles and thera bands are incorporated as well.
Mondays & Fridays at 9:30am

Tuesdays & Thursdays at 5:30pm

Pilates Personal Training
We offer private and semi-private sessions led by certified Pilates instructors on various equipment. The springs on the equipment provide support and resistance that allow an individual to find and enhance his or her core connection in a way that can't always be done on the mat alone. This program works best to strengthen and elongate the body.
By Appointment, Additional Fees Apply

Want to experience the benefits of private Pilates lessons?

Join us for a FREE Pilates Equipment Trial Class!
Please sign up with a Membership Representative or call 569-5396 today.