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Pilates Center AT UNIVERSAL
New for 2013!
We offer a fully-equipped private studio, Certified Pilates Instructors, private and group instruction, and programs tailored to your specific needs or experience. Open to both members and the general public.
• Strengthen Core Without Adding Bulk
Mat Pilates Group Classes
Included in your membership! Join us for any class.
Traditional mat work is the foundation of every exercise in the Pilates repertoire. Ideal for every fitness level, this class focuses on strengthening the abdominal, back and buttocks muscles (the core). Small equipment such as magic circles and thera bands are incorporated as well.
Mondays & Fridays at 9:30am
Tuesdays & Thursdays at 5:30pm
Pilates Personal Training
We offer private and semi-private sessions led by certified Pilates instructors on various equipment. The springs on the equipment provide support and resistance that allow an individual to find and enhance his or her core connection in a way that can't always be done on the mat alone. This program works best to strengthen and elongate the body.
By Appointment, Additional Fees Apply
Want to experience the benefits of private Pilates lessons?
Join us for a FREE Pilates Equipment Trial Class!