Ages 7 & up, all ability levels, all sports

UNLIMITED SUMMER TRAINING SPECIAL - Total Sports Performance
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WHAT IS PARISI SPEED SCHOOL?  - Click Here

"After training in Universal's Sports Performance Center for only three months, I noticed a significant improvement in my strength and speed, which has helped me get to the next level in my baseball skils."  - Tyler Morris, Lancaster/Lebanon Section 1 First Team Outfielder. Tyler earned a baseball scholarship to Liberty University for 2013. READ MORE TESTIMONIALS! - click here

What sets us apart ...

At Universal's Sports Performance Center, we don’t “train just to train” like some other facilities. We start with an athletic evaluation to find out what your exact strengths and challenges are... and tailor a program geared just for YOU or your child. This evaluation also helps you set benchmarks and goals for measuring your improvements.

World class program...

Universal's Sports Performance Center is the only facility in this counter to host a Parisi Speed School.  Parisi Speed Schools all over the U.S. (and one in Spain) have trained over 600,000 athletes in every sport. Parisi athletes can be seen in the NFL, MLB, NBA, MLS, the Olympics and nearly every other professional sport!  Universal hosts the ONLY Parisi Speed School in Lancaster County.

Strength training to make you explosive...

At Universal's Sports Performance Center, we believe that strength and explosive power training are just as vital as speed, footwork and agility training. That’s why we have Russ McDonnell (Certified Strength and Conditioning Coach and USA Weightlifting Certified Sports Performance Coach) on staff to enhance your overall athletic program.

If you want the competitive edge, look no further... Parisi Speed School at Universal Athletic Club will get you there. Contact our Parisi center directly at 569-5397 or TroyS@universalathleticclub.com to schedule an individual consultation.

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Coach Russ- Parisi Speed at Universal- Tips from Wilkum Studios on Vimeo.