Entries by Holly

Holiday Workout Plan: 6 Ways to Stay Motivated!

Let’s face it, the holidays challenge our willpower. We’re busier than ever, more stressed than usual, there are temptations everywhere, and so many convenient excuses for not sticking with our wellness plans. However, there is no reason we can’t stay motivated throughout the celebratory season. Consider these helpful hints. 1) Start with Setting A Holiday […]