Class starts January 15, 2020 and meets on Wednesdays from 6:30-7:30pm.
This special yoga-based course is designed to shift your body, mind and life. Open to members & general public, all ages & fitness levels.
· Yoga poses & routines that you can do on your own daily
· Guidance to develop & increase meditation practice
· Journaling to access what is holding you back
· Principles to renew your mind & body
· Group support/accountability
Led by Julie Mathers,
Certified Baptiste Power Yoga Teacher Leader
$99 for 40-Day session
Register with UAC Member Services or by calling 717-569-5396 · Space is limited.