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Smart Healthy You Program

January 6, 2017 - January 8, 2017

- Pricing varies

Groups starting in early to mid January!
Call 569-4754 for options of exact days and times.
JOIN WITH A FRIEND YOU BOTH RECEIVE 25% OFF

This 13 Week Program Includes:
· Before and after biometric screenings of BMI, blood pressure, body fat, total cholesterol, HDL, LDL, glucose and triglycerides
· 13, 1-hour nutrition/wellness classes
· 13, 1-hour workouts
· Registered Dietitian
· Face to face group sessions
· Nutrition, fitness & behavior modifications

Exercise and eating well are great ways to feel better, gain health benefits and have fun. We’ll help you take control of your health. Smart Healthy You is designed to improve and control many health factors as well as prevent heart disease, Type 2 Diabetes and certain types of cancers. The program can also help control depression and weight gain, while enabling you to have increased energy, better sleep patterns and more enjoyment in life.  Our team for Smart Healthy You is comprised of professionally trained and certified instructors including personal trainers, lifestyle coaches and our in-house Registered Dietitian. Our staff will utilize the latest in technology to help you achieve your weight & wellness goals:
· Blood testing (administered at UAC)
· 3D computerized imaging to get body measurements & composition (No hand measurements or skin calipers)
$499 UAC member
$599/non member (includes full UAC fitness membership during the 13-week program)
JOIN WITH A FRIEND YOU BOTH RECEIVE 25% OFF
Enroll with UAC’s Nutrition & Wellness Center · 717-569-4754 or email [email protected]

Details

Start:
January 6, 2017
End:
January 8, 2017
Cost:
Pricing varies
Event Categories:
, , ,

Venue

Nutrition and Weight Loss Center at Universal Athletic Club
2323 Oregon Pike
Lancaster,PA17601United States
+ Google Map

Details

Start:
January 6, 2017
End:
January 8, 2017
Cost:
Pricing varies
Event Categories:
, , ,

Venue

Nutrition and Weight Loss Center at Universal Athletic Club
2323 Oregon Pike
Lancaster,PA17601United States
+ Google Map