Support a great cause while getting a fun, energetic workout in a group setting!
Every Saturday, 8:30am – 9:30am at Universal Athletic Club
This event is open to all UAC members, guests as well as the general public with a $5 minimum donation per person/per workout. Space is limited. All participants must pre-register. Class will meet each week in Universal Athletic Club’s Thrive room.
Workouts will rotate among different styles, and each month we will sponsor a different charity.
BOOTCAMP WORKOUT DESCRIPTIONS
Accelerate your fitness goals while having FUN WITH FRIENDS on a Saturday morning! These 60-minute HIIT strength and cardio workouts are designed to help you burn fat, improve cardiovascular conditioning, and motivate you to in an electric, team-based environment! All fitness levels welcome.
Plan to move in stations, get motivated by world-class coaches, learn how to train effectively, and take your fitness to new levels. If you have a MyZone belt, it’s recommended you wear your this to see the benefit of pushing to your max and to monitor the length of recovery time.
During some of our Bootcamps we’ll blend it a bit of UAC Boxing. Experience a blend of heavy bag training, shadow boxing, body weight conditioning, rope training, and more. This workout will leave you feeling unleashed, accomplished, and sweaty!
100% of all donations during the month of September benefit: