Individual and Small Group Training
Individual, buddy & small group training available. As well as BOXFIIT, Post Rehab, Golf and Aquatics training.
New to Exercise?
New to exercise or recovering from an injury, this 60-day program was designed with you in mind! Program provides exceptional care, motivation & support.
Proven Training Methods
All sports and fitness levels Ages 7 – 18. A cut above the rest with top training methods, uni-lateral training and all aspects of athleticism .
Train like a fighter, live like a champion.
Challenging and fun group workouts inspired by boxing. Two different 60 minute classes each is designed to continually challenge participants.
Free Mini Workouts
Select Universal Athletic Club personal trainers are now offering free mini group workouts on the main fitness floor. Mini workouts run during various weekday morning and evening times.