A certified trainer or coach will work with you to map out your unique fitness program, guide you through custom-designed exercises, hold you accountable, and motivate you every step of the way.
With over 25 certified personal trainers on staff, a member services representative will match you with a trainer who is a perfect fit for YOU! All options are available in session packages or affordable bi-weekly payment plans.
Individual Training
- One-on-One
- The ultimate in personal attention
- 100% customized to meet your specific fitness needs
- Ideal for special health conditions, injury recovery or achieving personalized goals
Buddy Training
- Train with one other friend/family member
- Provides expertise, encouragement, support and motivation. A custom designed program will be developed to meet of each of your training needs
- Fantastic way to accomplish your goals with added support and accountability
Team Training
- Up to 15 per group
- Group training with individual modifications set in a larger group setting. Teaches new skills and movements. Improves lean muscle mass through cardiovascular & strength endurance training.
- As low as $18 per 60 min. session/3x a week


