How to get started
Take the first step in your fitness journey
Get off to the right start!
New to Group Fitness? Try an Ambassador Class!
We understand that attending your first group training class might be a little intimidating, which is why we have Ambassadors to help introduce you to small group classes. One of our friendly, knowledgeable class Ambassadors will meet you before class starts, help you get set up, introduce you to the instructor, and make sure you feel comfortable.
We also offer the 30-Minute classes so that you can try shorter-length workouts. See our class schedule for our listings of 30-minute classes.
PLUS, any of our classes can be modified to suit beginners, and you are welcome to leave class whenever you like. Just introduce yourself to the instructor before class, and mention you would like to see some modifications.