Refuel & Recover

Discover the difference a shake can make

  • Replenish and nourish your body pre-or post-workout with a delicious, 100% all natural protein shake.  Made with real fruit, with no added sugar, no preservatives, no artificial flavors & no GMOs.
  • Perk up with a frozen coffee or chai shake. Add protein for a post workout pick-me-up!
  • Tempt your little one with a mouthwatering blend of fruit and protein in a shake just for kids!

Grab & Go Food and Snacks

While on the go, or relaxing in the café, you can also enjoy pre-made wraps and sandwiches, energy bites, soups and more! You can also expect to enjoy daily featured meals from local businesses including Rice and Noodles, Souvlaki Boys, Plum Street Gourmet, Grandview Granola, Coffee Station, Kegel’s Produce, and more!

Cafe´ U Hours

Monday – Thursday, 7:00 a.m. – 8:00 p.m.
Friday, 7:00 a.m. – 7:00 p.m.
Saturday, 8:00 a.m. – 3:00 p.m
Sunday, 9:00 a.m. – 3:00 p.m.
Cafe closes 30 minutes prior to club closing on all holidays.

Gear Up.

Conveniently located beside the front desk, the Pro Shop features:

  • MY ZONE fitness tracking system, straps and watches
    Learn More!  MyZone.Org
  • Universal apparel including T-shirts and sweatshirts

Next Steps: