Fight Your Way to Fitness
This high-energy class will have you kicking, punching and jabbing your way to a leaner, healthier body.
Increase your balance, coordination, stamina, strength, endurance as well as hand-eye coordination.
Private and semi-private Boxing Fitness Training sessions are led at Universal Athletic Club by Certified Personal Trainers and Boxing Coaches Jay Salinas and Thomas Small.
- Burn fat & calories
- Build strong bones and ligaments
- Increase cardiovascular fitness
- Improve core stability & strength
- Boost hand-eye coordination
- Gain confidence
- Relieve stress!
Unleash your inner fighter with the best boxing classes in Lancaster.. Whatever your experience level, there’s a class that fits your needs and a certified trainer who’s here to support your fight.
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