Boxing Training
Fight Your Way to Fitness

This high-energy class will have you kicking, punching and jabbing your way to a leaner, healthier body.

Increase your balance, coordination, stamina, strength, endurance as well as hand-eye coordination.

Private and semi-private Boxing Fitness Training sessions are led at Universal Athletic Club by Certified Personal Trainers and Boxing Coaches Jay Salinas and Thomas Small.

Fun, Energetic
Boxing Workouts

  • Burn fat & calories
  • Build strong bones and ligaments
  • Increase cardiovascular fitness
  • Improve core stability & strength
  • Boost hand-eye coordination
  • Gain confidence
  • Relieve stress!

Unleash your inner fighter with the best boxing classes in Lancaster.. Whatever your experience level, there’s a class that fits your needs and a certified trainer who’s here to support your fight.