Ruth W. “When I joined Universal Athletic Club I had no previous gym experience. I was excited to try the group fitness classes, but I felt self conscious and intimidated…

Precision Nutrition isn’t just about nutrition. Precision Nutrition is my life coach. It gives great information about improving sports performance as well as learning better nutrition habits.

I realized I needed help to get back to my desired weight of 180-185. What I needed was a proven, formalized, nutrition and fitness program that would help me achieve and maintain my target weight. I like the daily checking in approach (that Precision Nutrition offers) to develop the right habits to succeed.

Prior to joining UAC, I felt frustrated being inside for months with no way of reaching my fitness goals, and UAC was such a positive outlet.

I honestly feel much better since the day I joined. There is positive energy in this place; you can feel it when you walk through the door.

I have trained at multiple facilities and Universal’s Sports Performance program is the best training I have ever received.

My husband and I initially tried Universal Athletic Club for 6 weeks when the gym we belonged to previously was temporarily shut down. After my first day at Universal, there was no going back to my old gym!

This pandemic has been hard on everyone. In this darkness Universal brought light into the community.

The best thing the gym did for my health was stay open during Covid-19. They kept everything clean and safe so that we could stay focused on our fitness.

UAC is my happy place! The Group Fitness instructors are fantastic! They are high energy, encouraging, and always make me work harder

After one month at Universal, going to the Thrive program, I have found that my strength, flexibility, and balance have improved significantly!

“There has been an entire team of staff members encouraging me at Universal since I first joined.

Since joining Universal my fitness journey has flourished. I feel stronger, and my motivation to get in shape has increased tremendously.