Personal Trainer


Certifications & Specialties

  • Certified Strength and Conditioning Specialist (CSCS)
  • Certified Functional Strength Coach (CFSC)
  • Certified STACK Sports Performance Expert
  • NCCPT Certified Personal Trainer
  • Certified Pain-Free Performance Specialist
  • Writer: T-Nation and
  • USA Weightlifting Sports Performance Coach
  • Former Professional Baseball Player
  • Two-Time Division-1 All American
  • MBSC/Thrive Certified Coach
  • Parisi-Certified Speed Coach
  • CPR/AED/First-Aid Certified


Working Outside, Playing Sports, working out.. And that’s about it, ha!

Client Successes

  • Multiple Division-1-and Division-3 college athlete commitments
  • Strength development (e.g., improvements of +200 lbs. for dead lifts, +150+ lbs. for squats, +50 lbs. for bench press)
  • Speed development (up to .5 seconds off 40-yard dash)
  • Improved vertical jump measurements (10+ inches)

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