Charley
Personal Trainer
Certifications & Specialties
- Certified Strength and Conditioning Specialist (CSCS)
- Certified Functional Strength Coach (CFSC)
- Certified STACK Sports Performance Expert
- NCCPT Certified Personal Trainer
- Certified Pain-Free Performance Specialist
- Writer: T-Nation and Bodybuilding.com
- USA Weightlifting Sports Performance Coach
- Former Professional Baseball Player
- Two-Time Division-1 All American
- MBSC/Thrive Certified Coach
- Parisi-Certified Speed Coach
- CPR/AED/First-Aid Certified
Interests
Working Outside, Playing Sports, working out.. And that’s about it, ha!
Client Successes
- Multiple Division-1-and Division-3 college athlete commitments
- Strength development (e.g., improvements of +200 lbs. for dead lifts, +150+ lbs. for squats, +50 lbs. for bench press)
- Speed development (up to .5 seconds off 40-yard dash)
- Improved vertical jump measurements (10+ inches)