Special Pricing – $99

28 Days – Change Eating Habits!

Break free from fad diets & replace with plan that actually works!

Average 8 lbs lost in 4 weeks!*

Join us for the 28-Day “Quick Start” for fast, yet sustainable body results! This package includes 4 weeks of focused nutrition programming, so be ready to put your mind towards shedding those unwanted pounds! The results? More energy, better results from your workouts and feeling great in your favorite clothes!


  • 8 nutrition sessions with a lifestyle consultant for education and accountabilityWeight Loss
  • Real Food plan designed by a Registered Dietitian (no packaged meals or fad diets to follow)
  • Healthy, easy recipes that your whole family can enjoy
  • Body Composition measurement before and after to measure improvement in muscle tissue vs body fat
  • 3D Body Scan for circumference measurements before and after to confirm the actual inches of mass loss

Start Losing Weight NOW!
Complete the form on this page or call 717-569-4754 to get started on your path to success!

*Individual results may vary.  This program is also very suitable for those looking to prevent or better manage their diabetes, lower blood sugar and cholesterol levels & improve overall health!  If you are a regular exerciser, you will also get better results from your workouts!

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About us.

The Nutrition & Wellness Center is conveniently located inside of Universal Athletic Club. Open to club members and the general public, both women and men, in a welcoming and supportive atmosphere. View programming options.

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Nutrition & Wellness