FITNESS INCENTIVE PROGRAM
“Universal Football League” - FREE to Universal members!
Starts September 8 and runs for 8 weeks.
Get "back in the game" with your fitness goals for fall. Earn your chance to win prizes!
Click here for full details. Register at the drop box located next to the Ladies Main Locker Room.
POST YOUR "SELFIE" CONTEST
Now - Group Fitness Fall Launch in October
Your "Selfie" could be worth $100! Show your pride in "The Challenge" shirt you earned this summer. Post your "Selfie" of you wearing your shirt on social media, and get entered to win a $100 UAC gift card! Click here to learn more!
FOOD DRIVE to Benefit Central PA Food Bank
Now - Sept. 27
Followed by a FREE paper Shredding Event on Sept. 27. Click here for details!
SWIM LESSONS - FALL SESSION 1
BODY BARRE - FALL SESSION
Sept. 22-Oct. 27, 6:45 pm (Monday Sessions)
Sept. 24-Oct. 29, 9:30 am (Wednesday Sessions)
Running Now - October 16
Group sessions for all ages led by certified swim lesson instructors. Click here for more information.
Create a longer, leaner you in the guided small-group training class using the Barre. Click here
MARTIAL ARTS BELT TESTING
Please see your Martial Arts instructor for information. Click here for more details on our Martial Arts program, included in your membership.
"THINNER TOGETHER" CONTEST KICK-OFF
September 27 - Weigh In
Session Runs October 2-November 6
Team up with a group, lose the highest percentage of body weight and WIN CASH! Includes on-line coaching, small group training and more! Click here for details!
SPORTS NUTRITION SEMINAR
Date Changed to October 1, 7-8:30 PM
Learn more about how to best fuel your body for maximum performance. Led by Rich Garcia, Universal Sports Performance Coach and Licensed Nutritionist. Topics covered include proper nutrition and hydration, supplements, best food choices and intake.Click here for details.
GROCERY STORE TOURS
Oct 6, 6-8pm
Oct 8, 9-11am
Universal’s Registered Dietitian will guide you through Oregon Dairy Supermarket to give you valuable tips on selecting & preparing different fruits and vegetables, reading and understanding food labels, choosing the most nutritious products and more. Click here for more details.
October 10 & October 13
Kids have off school for Columbus Day weekend? Enroll them in UAC’s Holiday Camp for a full or half day! Includes safe adult supervision, playtime in our Kidmazim, swimming, games, snacks and more! Click here for more details.
JUNIOR CERTIFICATION COURSE
October 19, 1-4pm
Youth ages 12-15 will learn proper weight training, fitness center etiquette, and safe use of cardio equipment. Passing the course enables the youth to exercise without adult supervision on select equipment in the club while wearing their Junior Certification badge. Click here for more details.
KIDZ NIGHT OUT (Ages 5-10)
October 24, 6-9:30pm - MONSTER MASH!
Ages 5-10. Parents, go enjoy a night off while your kids have a Halloween celebration in our club! Kids, wear your costume…we will play ghoulish games, have a Halloween snack and watch a kids Halloween Movie.Pre-register at the front desk. Click here for more details.
SWIM LESSONS - FALL SESSION 2
October 25 - December 11
Group sessions for all ages led by certified swim lesson instructors. Click here for details.
B FIT’S HALLOWEEN PARADE/PARTY
October 31, 10am
Wear your costume and parade through Universal alongside B. Fit! We will also have games, crafts and treats in the Kidz Klub.