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Club Events & Promos

Birthday Parties at Universal all year 'round! 
Click here for details!

 

GROUP FITNESS SUMMER CHALLENGE
August 1-30

Earn your free tank or t-shirt by taking each 12 different Group Fitness classes during the month of August! Great motivation to try something new!  Pick up punch cards at the Front Desk or any Group Fitness Studio starting Saturday, August 1!  Click here for details!

FREE NUTRITON SEMINAR
GETTING FUELED FOR A SUCCESSFUL WORKOUT
August 5, 7:00 - 7:30pm
UAC Party Room, Free to members and guests. Invite Friends. Please pre-register at the front desk.

KIDZ NIGHT OUT – CARNIVAL!
August 7, 6:00-9:30pm
Ages 5-10. Parents, go enjoy a night off while your kids have a BLAST in our club. Learn more.

 

“BEAT THE HEAT”
Now-August 31
FREE Fitness Incentive Program for members! Stay on track with your fitness goals; log in your Universal workouts for your chance to win prizes! See bulletin board by the Ladies Main Locker Room for details!

THRIVE TRAINING CAMP
FREE to Everyone, including UAC members and guests!

Every Saturday, 9:00am-10:00am
Experience our popular Thrive Functional Training program in a fun group setting. Improve mobility, strength and flexibility in this challenging full-body workout. Open to all members; for FREE. No pre-registration necessary, just join us in the Thrive Center!

TRIBE TEAM TRAINING
Program Runs August 3-Sept. 11
Get results through small-group training in a supportive, dynamic environment. Three different programs to choose from (Punch, Life and Fit). Learn more.

"SWIM THE DISTANCE" CHALLENGE
FREE Incentive Program 
Now - August 31st (Jump in any time!)
Pick up a punch card in the UAC Aquatics office and begin your journey from "Ephrata to the Susquehanna" earning prizes all along the way. Click here for details!

FREE NUTRITON SEMINAR
GETTING FUELED FOR A SUCCESSFUL WORKOUT
August 10, 7:00 - 7:30pm
UAC Party Room, Free to members and guests. Invite Friends. Please pre-register at the front desk.

GROUP SWIM LESSONS - SUMMER SESSION 4
August 4-13
Classes for all ages and ability levels led by certified swim instructors. Learn more.

FREE NUTRITON SEMINAR
"WHAT YOU NEED TO KNOW ABOUT WEIGHT LOSS AND TRAINING"

August 12, 7:00 - 7:30pm
UAC Party Room, Free to members and guests. Invite Friends. Please pre-register at the front desk.

JUNIOR CERTIFICATION CLASS
August 16, 1-4:00pm

Youth ages 12-15 will learn proper weight training, fitness center etiquette and safe use of cardio equipment.
Learn more.

FREE BODY BARRE DEMOS
Week of August 17
New Session Runs August 24-October 4

Tone your muscles and improve balance and posture through this guided workout using the Barre.
Learn More.

PILATES REFORMER CLASSES
Week of August 17
New Session Runs August 24-October 4

Build your core strength and flexibility through the guided use of the Pilates Reformer.
Learn More.

GROCERY STORE TOURS
August 24, 6pm
August 26, 9am

Universal’s Registered Dietitian will guide you through Oregon Dairy to give you valuable tips on understanding food labels, choosing the most nutritious products, and more.
Learn more.

SilverSneakers Events
Check your monthly SilverSneakers newsletter or ask your class instructor for details.