Birthday Parties at Universal all year 'round! Click here for details!     

Universal events are open to members AND the general public! Guest fees may apply. Call 569-5396 for more details.

May 2013

“ROADTRIP TO FITNESS” - FREE FITNESS PROGRAM to Universal members!
NOW - June 9; Jump in any time!
Get motivated to lose weight in the new year with a little extra motivation, accountability, prizes and fun!  See the bulletin board by the Ladies’ Main Locker Room for details and enrollment.

GRIT BLITZ!
NOW - June 8
Look and feel your best this summer with 4 weeks of High Intensity Interval training in a small group atmosphere!  See a membership representative for pricing and to enroll.  Take as many GRIT wourkouts as you want for the 4 weeks!

MEMORIAL DAY
MAY 27
Universal Athletic Club will be open from 6:00 am - 2:00 pm.  Join us for a modified class schedule.  Click here for more details.
 

June 2013

KIDZ NIGHT OUT (Ages 5-10)
June 7, 6:00-9:30pm
Ages 5-10. Parents, go enjoy a night off while your kids have a BLAST in our club! Includes swimming, playtime in our Kidmazium and Inflatables, a kids movie, PLUS a slice of pizza and popcorn! Click here for details.

GROCERY STORE TOURS
June 10, 6:00pm 
June 26, 9:00am
Universal’s Registered Dietitian will guide you through our host supermarket, Oregon Dairy, to give you valuable tips on understanding food labels, choosing the most nutritious products, and more. Click here for details.

JUNIOR CERTIFICATION CLASS
June 18, 12:00-3:00pm
Youth ages 12-15 will learn proper weight training, fitness center etiquette and safe use of
cardio equipment. Click here for more info.

GROUP SWIM LESSONS - SUMMER SESSION 1
June 18-27
Featuring classes for all ages and ability levels led by certified swim instructors. Click here for a full schedule, class descriptions and registration form.

FREE HEART RATE MONITOR WORKSHOPS at Universal Athletic Club
June 20 - 10:00 am or 7:00 pm
Get the most of your workout... Learn how to most effectively use a Polar Heart Rate Monitor!  Understanding how your heart rate affects your overall fitness is essential, and a Polar representative will be here to help. Join Nancy White, track coach and athletic trainer for nearly 40 years, and National Trainer/Educator for Polar, Inc. for this very informative session.  Benefits of using a Polar Heart Rate monitor during your workouts include: Properly warming up and cooling down, Improved efficiency, Increased ability to sustain high endurance, helps boost metabolism so much more!

July 2013

"BEAT THE HEAT" FREE FITNESS INCENTIVE PROGRAM for members!
July 1 - August 31
Stay on track with your fitness goals as the weather starts to heat up!  Jump in any time after the program starts for your chance to win raffle prizes!  Log your workouts at Universal for your chance to win prizes!  For complete details and enrollment, visit the bulletin board by the Ladies' Main Locker room the last week of June.

INDEPENDENCE DAY
JULY 4
Universal Athletic Club will be open from 6:00 am - 2:00 pm.  Join us for a modified class schedule.  Visit our web site or mobile app for details.

GROUP SWIM LESSONS - SUMMER SESSION 2 & 3
July 9-18 (Session 2), July 23 - August 1 (Session 3)
Featuring classes for all ages and ability levels led by certified swim instructors. Click here for more details.

JUNIOR CERTIFICATION CLASS
July 16, 12-3 pm
Youth ages 12-15 will learn proper weight training, fitness center etiquette and safe use of
cardio equipment. Click here for more info.
 

FREE HEART RATE MONITOR WORKSHOPS at Universal Athletic Club
July 18 - 10:00 am or 7:00 pm
Get the most of your workout... Learn how to most effectively use a Polar Heart Rate Monitor!  Understanding how your heart rate affects your overall fitness is essential, and a Polar representative will be here to help. Join Nancy White, track coach and athletic trainer for nearly 40 years, and National Trainer/Educator for Polar, Inc. for this very informative session.  Benefits of using a Polar Heart Rate monitor during your workouts include: Properly warming up and cooling down, Improved efficiency, Increased ability to sustain high endurance, helps boost metabolism so much more!

August 2013

GROUP SWIM LESSONS - SUMMER SESSION 4
August 6-15
Featuring classes for all ages and ability levels led by certified swim instructors. Click here for more details.