Workout Floors

Everything you’re looking for & more

Whether you’re going solo, with friends or a trainer - Universal Athletic Club offers you hundreds of state-of-the-art
innovative cardio, weight and functional training equipment pieces from industry leading partners including
MATRIX, LIFE FITNESSS, OCTANE, PRECORE, CYBEX, KEISER, Rogue, Hammer Strength, Hoist to list ...and more.

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Main Fitness Floor: (Cardio)

From lower-intensity cardio to adding intervals, climbs and sprints, this area has opportunity for endless variation. Along with built-in stability machines to help target specific muscle groups

  • Treadmills
  • Seated and upright ellipticals
  • Recumbent and upright bikes
  • Stair climbers
  • Power Mills
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Main Fitness Floor: (Strength)

This spacious area is fully equipped with a wide range of weights, benches and mirrors to help you build total-body
strength, balance and stability. Pick up any weight and move it freely.

  • Free weights · Kettlebells · dumb bells · easy curl bars & more
  • Pin selected cable machines
  • Plate loaded machines
  • Functional Training including Plyometric boxes, Power sled, & TRX Suspension Trainers
  • 10 Half Rack Smith machine stations and more!
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AB & Stretch Room

Stretching and Recovery
This space has room for stretching, dynamic warm-ups. It’s a first — and last — stop for any workout. This is also a great place to use UAC’s FREE Percussive therapy Theraguns to help soothe or warm up your muscles

  • Treadmills
  • Seated and upright ellipticals
  • Recumbent and upright bikes
  • Stair climbers
  • Power Mills
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Circuit Studio

Universal has 2 Circuits powered by State-Of-The-Art and Made in the USA Keiser equipment

Only Keiser’s Dynamic Variable Resistance safely builds strength at any speed, which is the key to building maximum power (Force x Velocity). Keiser strength machines enable you to develop power, and power is the key to performance. Since its inception, Keiser has always been at the cutting edge of the industry, and remains there today with a full range of products for the young, and the young-at-heart.

EXPERIENCE THE KEISER DIFFERENCE

Features you won’t find in conventional machines:

  • Unilateral movement means each limb can be trained symmetrically
  • Large digital display that shows resistance, sets, repetitions, and peak power
  • Thumb buttons let you change resistance without changing position—even during exercise
  • Fast, easy, and precise eccentric overloading
  • Industry-leading lifespan and uptime for years of use
  • Unique versatility; five ways to train instead of only one
  • Fully adjustable to accommodate a wide range of users
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Cardio Studio 1, Studio 2

The same great equipment and machines you will find on the Main Fitness Floor can be found in Cardio Studio 1 & 2 all in a smaller more intimate environment. We know not everyone enjoys being in a large open area and prefer a little more privacy. That’s why Cardio 1 and Cardio 2 are available. At Universal, there is a place for everyone.

  • Treadmills
  • Seated and upright ellipticals
  • Recumbent and upright bikes
  • Stair climbers
  • Espresso bikes
  • Rowers
  • Lateral X and more!
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Performance Training Room

The Performance Training Room is all about Functional Training. A place to perform exercises that feel natural and almost primal in technique. Allow your body to move in a manner similar to how it would in everyday life situations. Specially designed to help you crush your goals, whatever they may be

  • Suspension trainers
  • Plyometric boxes
  • Power sleds
  • Keiser pneumatic resistance systems
  • Boxing
  • Half Rack Smith machine stations
  • Medicine Balls
  • Belt Squat machines
  • Rowers
  • SkiErg
  • Speedmill
  • Free Weights
  • Kettlebells
  • Assault Bikes
  • Every kind of weight bar you can imagine and more!