PARISI SPEED SCHOOL
At Universal Athletic Club
Parisi speed school is the industry leader in performance enhancement. Our trainers strive to empower youth through increased fitness, confidence & performance. Our mission is to continue to deliver a positive training experience that improves speed of movement, injury prevention skills, and a strength in character regardless of ability or economic status.
Parisi Speed School Programs
Building Elite Speed: A 6-Step Guide To Develop Game Changing Speed
Download our free ebook and learn 6 steps to develop game changing speed to be a faster athlete.
Level 1 (Ages 7-11)
Focus: Building the Athletic Foundation
Parisi’s Level 1 Jumpstart program introduces young athletes to speed development, strength training, and proper sprint mechanics in a fun, supportive environment. Athletes improve coordination, bodyweight strength, first-step quickness, and running technique while building confidence and the essential foundation needed to advance to higher levels of performance.
Level 2 (Ages 12-18) Performance Grade 1-5
Focus: Developing Core Athletic Skills
Building on Level 1, this program continues to advance linear speed, multi-directional agility, deceleration, and strength. Classes break down into speed and strength, as they introduce true resistance training and proper compound movements at a tested, age-appropriate level. Athletes now enter a highly designed strength and conditioning program. Benefits include improved athletic performance, better coordination, and continued injury prevention.
Level 3 (12-18) Performance Grade 6-8
Focus: Advanced Performance Training
For higher-performing athletes, Level 3 increases intensity with explosive power development, elite sprint mechanics, advanced agility, and sport-specific strength. Training improves speed, power output, movement efficiency, and competitive edge while strengthening injury resilience. This level masters skills and optimizes performance, preparing athletes for college-level training systems.
Level 4 (All Ages) Peak Performance Invite Only
Elite Athletic Development
Our highest level for top athletes. Peak delivers personalized, high-intensity training focused on maximum speed, power, advanced mechanics, and competition-specific preparation. Athletes gain elite-level athleticism, mental toughness, and a significant competitive advantage.
Parisi Speed School Pricing
PACKAGES
Sessions Expire After 1 Year
12 Pack
- ~$30/session
36 Pack
- ~$25/session
3-Month Plan
$79 BIWEEKLY$19.75/session
2X/WEEK
$99 BIWEEKLY~$15/session
Unlimited
À la carte
$35
1 SESSION
PACKAGES
Sessions Expire After 1 Year
12 Pack
- ~$35/session
36 Pack
- $27.75/session
3-Month Plan
$99 BIWEEKLY $24.75/session
2X/WEEK
$119 BIWEEKLY ~$19/session
Unlimited
à la carte
$40
1 SESSION
Parisi Speed School FAQs
Parisi Speed School is a nationally recognized sports performance program that helps athletes become faster, stronger, more confident, and more resilient through science-based training. It's been trusted by more than one million athletes and is built around long-term athletic development - not quick fixes.
Parisi is for athletes of all ability levels - from beginners to highly competitive athletes. Programs are tailored to each athlete's age, experience, and current ability so everyone can improve at the right pace.
Every sport. Whether your athlete plays soccer, football, basketball, baseball, lacrosse, volleyball, track, or another sport, Parisi develops the speed, agility, power, and movement skills that transfer directly to competition.
Parisi isn't random workouts. It's a proven system backed by more than 30 years of results, science-based progressions, certified coaches, and a long-term approach to athletic development.
Absolutely. Many athletes begin with little experience. We focus on building movement skills, confidence, and athletic ability from the ground up so every child can succeed.
Yes. Speed is one of the primary focuses of the Parisi system. Athletes improve acceleration, agility, running mechanics, power, and overall athletic performance through structured, progressive training.
Yes. Every session is age-appropriate and coached by certified professionals. Athletes learn proper movement mechanics first, with progressions designed to maximize results while minimizing injury risk.
Many athletes notice improvements in coordination and movement within the first few weeks. With consistent training, they'll continue building speed, strength, confidence, and athletic performance over time.
Every athlete begins with a Parisi Evaluation. During this one-on-one assessment, our coaches evaluate movement, speed, coordination, and strength so we can recommend the right training program for your athlete.
Yes! Your initial evaluation is complimentary and is the best way to determine the right starting point for your athlete. We'll assess where they are today and create a plan to help them reach their goals.