Better, Faster Results
Guaranteed!

Before joining Universal in December 2020, I was gaining a lot of weight and living an unhealthy lifestyle.   My wife and I wanted to make some positive changes in our lives, and we decided to join Universal for the variety of equipment and classes.

I took my first steps without a walker today (Feb 12, 2021). I held my personal trainer’s hand in one hand, and a 20 pound weight in the other and walked 5 yards. I said to Jacques ‘I can’t believe I just did that!

I worked in Law Enforcement in Connecticut and had many injuries over 38 years. After
retirement, I wanted to focus on my overall health.  I found Universal Athletic Club and it had a more ‘comfortable feel’ for me.  I do Thrive Functional Training with Michael as my coach, thanks to my workouts I can feel my body & back getting stronger.

I am so glad to be back. I was not very diligent working out at home. It wasn't very much fun being all alone. I like working out in the club.

My energy level and self-confidence have drastically increased

The Sports Performance training sessions have really helped me take my game to the next level

We joined Universal over 20 years ago and it’s been one of the best investments we’ve ever made!

Since joining Universal my fitness journey has flourished. I feel stronger, and my motivation to get in shape has increased tremendously.

I have arthritis and osteoporosis and I wanted to get stronger and more fit.  I also wanted to improve my balance so that I can take care of myself when I get older.  There has been an entire team of staff members encouraging me at Universal since I first joined