New! SPRINT
LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results with minimum joint impact.
Group Classes
Join us for the largest variety of classes offered 7 days a week; you’ll find a program to keep you motivated and energized!
Total Fitness
Functional and group studios like no other in the area. Indoor track and huge main fitness floor with superior equipment.
Indoor Swimming
Indoor heated pools for swim lessons, aqua fitness classes, lap swimming and hydro therapy.
Active Kids
Kids love to burn off energy in our famous Kidmazium! Included with a family membership or open to the public for “Pay for Play.”