You’ve spent your life taking care of everyone else.
Now it’s your time to feel powerful, capable,
and strong - inside and out.
What You’ll Experience:
- Full-body workouts each week that build real results
- Heavier weights, lower reps - proven to sculpt lean muscle and boost bone density
- Coaching that empowers you to train with confidence and independence
STRONGHER Training sessions are led by UAC Certified Personal Trainer Tai Taualofai
- NASM Certified Personal Trainer
- Certified Parisi Speed School Coach
- NASM Certified Sports Nutrition Coach
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
- Certified in CPR/AED/FIRST AID
"After having 4 children in 6 years, I know what it feels like to look in the mirror and not recognize my body. The only thing that ever worked for me was lifting heavy weights. I have seen my body change and I feel stronger than before I ever had children. I want every woman to feel strong and independent in every phase of life. You don’t have to be a bodybuilder to be strong, you just have to start Lifting."
- Tai Taualofai