personal training programs

Find a Personal Trainer & Fast Track Your Results

Find a Personal Trainer or Training Program to Fast Track Your Results

There’s no time like the present to not only start pursuing your fitness goals, but to achieve them. Whether you’re looking to get back into a fitness routine or to take your personal fitness to the next level, working with a personal trainer can be a great way to elevate your fitness results.

Working with a personal trainer can really refine your existing workout routine and can also serve as a way of keeping yourself accountable when it comes to your work out. They can also provide you with fresh workouts and take the guesswork out of your training. You can dedicate more time to your exercise session, and less time trying to figure out what to do. If you live in the Lancaster, Pennsylvania area, Universal Athletic Club (UAC) offers a state-of-the-art fitness training center with nationally certified coaches and trainers who provide customized fitness training matched to help you achieve your fitness goals.

UAC offers a wide range of training options, all led by Certified fitness professionals. Everything from individual personal training to small group training and everything in between. Find a personal trainer for your specific needs.

Total body shaping, resistance training, boxing and sports performance training, THRIVE functional & movement training, performance training, High Intensity Interval Training (HIIT) and training programs for injury rehabilitation are all customized to your specific and unique needs.

UAC offers all members tailor-made fitness programs for all experience and fitness levels.

You can choose to train individually in private one-on-one sessions with your trainer or opt to train with a friend by choosing a buddy training program. Training with a friend can motivate you to achieve your goals and provides added support. Some folks train better with a friend than individually and vice versa, and UAC takes this into consideration in our training programs.

Need a personal trainer?

Look no further, UAC has you covered. Our trainers are some of the best motivators in the Lancaster area. They are dedicated to getting people the results they want to see and guiding you along your fitness journey. Our skilled coaches will work with you to customize a fitness program that will yield results. Try 3 small group training sessions today email

Interested in learning more or becoming a member? Start your free 3 day trial today