Personal Training

Universal’s one-on-one personal training gives you results, not excuses.

Certified personal trainers get to know you, your goals and your limits before developing a unique personal training plan to help you dominate your health and fitness goals. UAC personal trainers keep you motivated by continuously adapting your workout to prevent boredom and challenge your strengthening body.

We’re committed to helping you improve your health.

Every session is about you—and only you. You’ll have your personal trainer’s undivided attention for maximum safety and improvement.

One-on-One personal training
100% customized to meet your specific fitness needs
Ideal for special health conditions, injury recovery or achieving personal goals
Available to Members and Non-Members