Certifications & Specialties
- ACE certified Personal Trainer
- THRIVE Certified
- AFAA Functional Training Specialist
- Specializes in Functional Training
- CPR/AED/First-Aid Certified
I love gardening and cooking…Walking and playing with my 3 dogs…Family and God.
- Weight loss goals met up to 100lbs lost!
- First Tough Mudder/Spartan Races & First Marathons & Half Marathons
- Improved Flexibility & Mobility
- Successful Recovery from Injuries/Surgeries
- Increased Quality of Life & Production at Home and Work
- Strength Training Goals Met
- Physique Bikini Competition Training