Certifications & Specialties
- Personal Training Co-Director
- BS In Biology Millersville University
- NASM, ACE CES. & CSCS Certified Personal Trainer
- THRIVE Coach
- CPR/AED/First Aid Certified
Athletics, Outdoor Activities, Winter and Summer months, My Pup, Camper, Hunter and Notre Dame Football
Weight loss goals met, progressed off of Diabetes medication, first Tough Mudder/Spartan Races Half Marathons, improved flexibility & mobility, successful recovery from injuries/surgeries, overcame physical disabilities with specified training, increased quality of life & production at home and work, strength training goals met, and proved age is just a number!