Personal Trainer


Certifications & Specialties

  • Personal Training Co-Director
  • BS In Biology Millersville University
  • NASM, ACE CES. & CSCS Certified Personal Trainer
  • THRIVE Coach
  • CPR/AED/First Aid Certified


Athletics, Outdoor Activities, Winter and Summer months, My Pup, Camper, Hunter and Notre Dame Football

Client Successes

Weight loss goals met, progressed off of Diabetes medication, first Tough Mudder/Spartan Races Half Marathons, improved flexibility & mobility, successful recovery from injuries/surgeries, overcame physical disabilities with specified training, increased quality of life & production at home and work, strength training goals met, and proved age is just a number!

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