John
Personal Trainer
Certifications & Specialties
- Personal Training Co-Director
- BS In Biology Millersville University
- NASM, ACE CES. & CSCS Certified Personal Trainer
- THRIVE Coach
- CPR/AED/First Aid Certified
Interests
Athletics, Outdoor Activities, Winter and Summer months, My Pup, Camper, Hunter and Notre Dame Football
Client Successes
Weight loss goals met, progressed off of Diabetes medication, first Tough Mudder/Spartan Races Half Marathons, improved flexibility & mobility, successful recovery from injuries/surgeries, overcame physical disabilities with specified training, increased quality of life & production at home and work, strength training goals met, and proved age is just a number!