Personal Trainer


Certifications & Specialties

  • Certified Les Mills GRIT Instructor
  • Boxfiit Coach
  • Certified Tribe Team Training Coach
  • Parisi Certification
  • Personal Training Certification (ISSA)
  • CPR/AED/First-Aid Certified

Training specialties include team training or small group training. High intensity workouts featuring exercises to develop speed, strength, and power with a focus on cardiovascular conditioning.


Competed in triathlons, 1/2 and full marathons, Spartan and Tough Mudder Races. Mother of 2 amazing daughters. Love to cook and bake!!

Client Successes

  • Took 10 minutes off half marathon time, 28 minutes off full marathon
  • Weight loss- size 14 pant to size 8
  • In 3 months lost 11 inches
  • Training athletes to compete in CrossFit competitions, triathlons, Spartans, tough mudders and running races.  Results=stronger, faster, better endurance and most importantly,  boost in self confidence
  • Team aspect offers support for the most challenging goals

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