Youth Sports Performance & Injury Prevention

Universal Athletic Club Offers Free Trial for Athletic Training

Make a resolution to get more fit, and perform better in 2022 but are unsure how to get started with athletic training near you? If you’re local to the Lancaster, PA area, Universal Athletic Club (UAC) can give you a jumpstart for your journey to a healthier new year, and we’re offering a free athletic training session at our one-size-fits-all athletic facility.

Universal Athletic Club Sports Performance TrainingUAC’s modern athletic training program, Sports Performance Training, is held on campus at our athletic club. With state-of-the-art equipment and top-of-class trainers on our roster, you will have access to the tools you need for success, its the fastest way to become a better athlete!

Do you have the need…for speed? Our Sports Performance, Speed, and Agility Training program can get you on the road to improving both your moving speed and agility to help you hone your natural abilities and become a stand-out athlete with real competitive edge. Our program is designed to build through targeted strength conditioning. The agility training incorporated is designed to promote positive body movement.

9 Simple Steps To Speed TrainingUAC’s Sports Performance Training can be tailored to the needs of athletes anywhere between the ages of 7 and 18-years-old. Improve your confidence through personally customized training sessions developed with your ultimate goals in mind. Hone fundamental athletic skills while building the confidence you need to succeed.

The injury prevention benefits of athletic training can sometimes go overlooked, but UAC recognizes its importance when it comes to athletic health. Our training programs take injury prevention into consideration. UAC’s programs are designed to promote an athlete’s continued health and longevity to help keep you performing and competing at your best for years to come.

Register now, and start your free trial.