The Fastest Way To Become A Better Athlete in Lancaster City, PA
The Universal Athletic Club Sports Performance team near Lancaster City, PA helps youth build athletic skills by applying a scientific and innovative approach to training. Our state-of-the art facility combined with nationally certified sports performance coaches design training sessions that are specific to each athlete’s goals. You'll receive professional training for sports near Lancaster City, PA.
Prior to starting the Sports Performance program in Lancaster City, PA, a certified coach will conduct an Athletic Evaluation. This helps determine a child or teen athlete’s strengths and areas for improvement. After the evaluation, the athlete and/or parent will meet with the coach at our sports training facility near Lancaster City, PA to review the results and develop a training plan.
Athletic Training near Lancaster City, PA
Our coaches help young athletes focus on developing foundational athletic skills while improving the young athlete’s self-confidence. This athletic training program near Lancaster City, PA has been proven to enhance speed, agility, coordination, running technique, strength, flexibility and injury prevention. Young athletes will be challenged in a fun and friendly environment to ensure that they are engaged and motivated to give 100%.
Each session has two components: a movement component that teaches sports athletes how to develop game-changing speed and agility, and a strength component that will make any athlete explosively powerful, functionally strong, and exceptionally conditioned while preventing against injury. Whereas many programs only improve performance in a gym near Lancaster City, PA, our advanced, research-backed methods of training deliver results that transfer to where it matters most - on the field.