Skip to content
Join now & get 1st month FREE - Click HERE
  • Fitness
    • Group Fitness
    • Seniors
    • Swim Center
    • Martial Arts
    • Training
    • Class Schedules
    • Our Equipment
  • Wellness
    • Yoga/Pilates
    • Renewal Center
    • Salon & Spa
    • Recovery
    • Chiropractic
    • Cafe
    • Dietitian/Nutrition
  • UAC Kids
    • Kidz Klub
    • Camps
    • Swim Center
    • Parisi Speed School
UAC Logo Light
UAC Logo Dark
  • About UAC
    • Featured Offers
    • Virtual Tours
    • Member Loyalty – Perkville
    • Member Benefits
    • Job Opportunities
    • Blog
    • Events
    • Contact Us/Hours
    • Donation Requests
  • Join Now
UniversalAthleticClubLogo-light3
Join Now
×
  • Home
  • Fitness
    • Class Schedules
    • Group Fitness
    • Seniors
    • Swim Center
    • Martial Arts
    • Training
    • Our Equipment
  • Wellness
    • Yoga/Pilates
    • Renewal Center
    • Salon & Spa
    • Recovery
    • Chiropractic
    • Cafe
  • UAC Kids
    • Kidz Klub
    • Swim Center
    • Parisi Speed School
    • Camps
  • About UAC
    • Featured Offers
    • Virtual Tours
    • Member Loyalty – Perkville
    • Member Benefits
    • Job Opportunities
    • Blog
    • Contact Us/Hours
    • Donation Requests
  • Join Now
  • Free Trial
  • Search

Wellness

NovoThor – Whole Body Red Light Therapy

Novothor

WHAT IS NOVOTHOR? Treat injuries · reduce pain · increase collagen What is red light therapy used for? NovoThor Red light therapy is used to treat injuries, reduce pain, relax…

Read More
« Newer Posts

Recent Posts

  • Off-Season Sports Performance Training: Why Now Is the Best Time to Start
  • Personal Training Programs That Fit Your Schedule — Even in Busy Seasons
  • Why Gym Memberships for Families in Lancaster Are Worth the Investment
  • Top Benefits of Visiting Our Full-Service Salon and Spa in Lancaster
  • Why Private Swimming Lessons for Adults Are the Best Way to Build Confidence in the Water

Categories

  • Anti-Aging
  • Aquatic Center
  • BodyPump
  • Cognitive Decline
  • Energize
  • EWOT
  • Flexibility
  • Gains
  • Group Fitness
  • Health & Fitness
  • Les Mills
  • LiveO2
  • Martial Arts
  • nutrition
  • Nutrition & Recipes
  • oxygenation
  • Personal Training
  • Photobiomodulation
  • Recovery
  • Red Light Therapy
  • Salon and Spa
  • Self Care & Wellness
  • Senior Healthy Living
  • Sports Perfomance
  • Squat Alternatives
  • Training
  • UAC Kids
  • UAC News
  • Uncategorized
  • Weight Loss
  • Wellness
  • Yoga

Newsletter Sign up

This field is for validation purposes and should be left unchanged.
Name(Required)

Fitness
  • Group Fitness
  • Seniors
  • Swim Center
  • Martial Arts
  • Training
  • Class Schedules
  • Our Equipment
Wellness
  • Yoga & Pilates
  • Renewal Center
  • Salon & Spa
  • Recovery
  • Chiropractic
  • Cafe
UAC Kids
  • Kidz Klub
  • Camps
  • Swim Center
  • Parisi Speed School
About UAC
  • Featured Offers
  • Virtual Tours
  • Member Loyalty – Perkville
  • Member Benefits
  • Job Opportunities
  • Blog
  • Events
  • Contact Us/Hours
Fitness

Group Fitness

Silver Sneakers

Swim Center

Martial Arts

Training

Class Schedules

Our Equipment

Wellness

Yoga

Renewal Center

Salon & Spa

Recovery

Chiropractic

Cafe

UAC Kids

Kidz Klub

Camps

Swim Center

Strength and Conditioning

About UAC

Virtual Tours

Member Benefits

Member Resources

Job Opportunities

Blog

Events

Contact Us/Hours

logo-white

© 2022 Universal Athletic Club. Terms | Privacy | Accessibility | Service Areas

Website by Johnny Flash Productions